Magnesium Glycinate
Chelated magnesium glycinate delivers exceptional absorption in a gentle, stomach-friendly form your body can readily use.*
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Product Details
Not all forms of magnesium are created equal. The Science Standard's Magnesium Glycinate is a highly bioavailable form in which magnesium is bound to the amino acid glycine. This chelated form is selected because it's well absorbed by the body and generally gentle on the digestive system, making it ideal for daily use.*
Questions?
Ingredient Information
Serving Size: 2 Capsules
Servings Per Container: 60
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (as Magnesium Glycinate) | 240 mg | 57% |
Other Ingredients: Vegetarian capsule (cellulose, water), microcrystaline cellulose, silica, magnesium stearate (vegetable source).
How to Use
Take two (2) capsules daily, with food, or as directed by a qualified healthcare professional.
For evening relaxation and sleep support, take approximately 30–60 minutes before bedtime.
Do not exceed the recommended serving. Consult a healthcare professional before use if you are pregnant or nursing, have a medical condition, take medication, or are preparing for surgery.
Testing & Quality
Every batch is manufactured in our U.S.-based, FDA-registered and NSF GMP-certified facility.
Each batch undergoes four rounds of testing by accredited third-party labs to verify identity, potency, and purity and screen for heavy metals and microbiological contaminants, so you can trust every serving.
Magnesium Glycinate
A better standard for supplements
Magnesium that works with your body
- Chelated for optimal absorption
- Gentle on the digestive system
- Supports restful sleep*
- Supports muscle relaxation*
- 240 mg magnesium (57% DV)
Why magnesium matters
Sources: NIH Office of Dietary Supplements, National Institutes of Health, and World Health Organization.
Frequently Asked Questions
What is magnesium glycinate?
Magnesium glycinate is a highly bioavailable form of magnesium created by binding magnesium to the amino acid glycine. It's well known for being gentle on the digestive system and is commonly chosen to support relaxation, muscle function, and restful sleep.*
Why choose magnesium glycinate over other forms of magnesium?
Magnesium glycinate is known for its exceptional absorption and digestive tolerance. It's often preferred over forms of magnesium because it's less likely to cause digestive discomfort while effectively supporting relaxation, muscle function, and nervous system health.*
When is the best time to take magnesium glycinate?
Magnesium glycinate can be taken any time of day. Many people prefer taking it in the evening because it supports relaxation and restful sleep, but consistency is more important than timing.*
Can I take magnesium glycinate during the day?
Yes. Magnesium glycinate can be taken morning or night, with or without food. It does not typically cause drowsiness during the day, making it suitable for daily use.*
Does magnesium glycinate cause digestive discomfort?
Magnesium glycinate is considered one of the most gentle forms of magnesium and is generally well tolerated. Unlike some other forms of magnesium, it's less likely to cause digestive discomfort when taken as directed.
How much magnesium is in each serving?
Each serving provides 240 mg of elemental magnesium, delivering 57% of the Daily Value (DV) in a highly absorbable chelated magnesium glycinate form.
Can I take magnesium glycinate with other supplements?
In most cases, yes. Magnesium glycinate can generally be taken alongside vitamins, minerals, protein, creatine, collagen, and most other dietary supplements. If you take prescription medications or have a medical condition, consult your healthcare professional before use. Follow the directions on the label, and consult a healthcare professional before starting a new supplement routine, especially if you are pregnant or nursing, have a medical condition, take medication, or are preparing for surgery.
How long does magnesium glycinate take to work?
Everyone responds differently. Some people notice benefits within a few days, while others experience results after several weeks of consistent daily use. Individual results may vary.